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Should You Consider Intensive Outpatient Treatment?

Should You Consider Intensive Outpatient Treatment?

Nowadays, there’s a wide variety of treatment programs available to people struggling with addiction. Having so many options is great. However, it makes selecting the right program more challenging. The best way to decide which program best fits your needs is to...
Do I Have to Cut off Friends Who Abuse Substances?

Do I Have to Cut off Friends Who Abuse Substances?

Many people in treatment for substance use disorder (SUD) have friends who actively abuse alcohol or drugs. Avoiding locations or people related to substance abuse promotes abstinence and reduces the risk of relapse. According to Substance Use and Misuse, “Research...
What Is Self-Efficacy and How Does It Support Recovery?

What Is Self-Efficacy and How Does It Support Recovery?

Individuals who feel more capable of managing substance use disorder (SUD) often report better treatment outcomes. Self-efficacy promotes recovery by motivating clients and improving self-confidence. According to Addictive Behaviors, “In recent decades, there has been...
How Can I Naturally Reduce Anxiety?

How Can I Naturally Reduce Anxiety?

Anxiety disorders are some of the most common conditions experienced by individuals nowadays. While many take medication and attend therapy as part of their treatment, other people are interested in learning holistic and natural ways to reduce their anxiety levels....
Thriving in Recovery at West Coast Recovery Centers

Thriving in Recovery at West Coast Recovery Centers

Recovery often comes with unexpected challenges. Individuals with substance use disorder (SUD) gain meaning and motivation by learning to overcome adversity. According to the National Institutes of Health (NIH), “Everyone goes through tough times in life. But many...
What Are the Warning Signs of AUD?

What Are the Warning Signs of AUD?

Alcoholism, or alcohol use disorder (AUD), impacts millions of people every day. However, society is so accepting of alcohol consumption that recognizing a problem can be tough. In many cases, people may not even realize they’re struggling with AUD. How AUD...