by westcoastrc | Aug 27, 2021 | Recovery Tools, Transitional Living, Treatment Modalities
Almost everyone worries about their weight at some point in their lives. With how heavily body image is stereotyped in society nowadays, this is no surprise. When body image and weight become problematic, and a person takes such concerns to extremes, a person can...
by westcoastrc | Aug 16, 2021 | Group Therapy, Individual Therapy, Transitional Living, Treatment Modalities
Every recovery journey is unique, as there is not a one-size-fits-all solution for reaching sobriety. It may be easy to compare one’s recovery progress with someone else’s progress; however, it is essential to remember that everyone’s journey is incredibly...
by John Sharpe | Aug 14, 2021 | Recovery Tools, Relapse Prevention, Transitional Living
There are many different avenues of recovery and treatment for addiction. With residential treatment being one of those avenues, it is crucial to address how to navigate life after living in a residential setting. The residential treatment creates a haven for those...
by westcoastrc | Aug 9, 2021 | Recovery Tools, Transitional Living, Treatment Modalities
Aftercare plans are intentional, individualized plans prepared as a part of one’s long-term recovery process. Typically, these are written plans that incorporate support programs and other accessible services to an individual post-treatment. Addiction does not stop...
by westcoastrc | Aug 7, 2021 | Relapse Prevention, Transitional Living
Music therapy is becoming an increasingly popular form of treatment for many, as it holds incredible physical and mental health benefits. Music is not only soothing to the ears; it also increases cognitive functioning in a variety of ways. Music brings about a sense...
by westcoastrc | Aug 1, 2021 | Group Therapy, Mindfulness, Transitional Living
Even for individuals not directly affected by addiction, choosing a sober lifestyle can be challenging. There are numerous reasons why sober living is a great living option, as it encourages finding joy in the present moment, gives greater freedom to navigate life,...
