Transitional living is a place of residence where you can receive care and support in the early stages of recovery. Having a safe, compassionate, and comfortable environment is all a part of transitional living. You can continue developing a positive support system in a safe place and put coping mechanisms to manage substance use and overcome stressful situations and challenges into practice. Transitional living ensures your care is continued in a healthy direction and promotes your personal development to maintain your healthy lifestyle.
What Is Sober Living?
If you or someone you love struggles with substance use, transitional living, also known as sober living, provides a purpose-driven experience that is efficient towards recovery and relapse prevention. Sober living homes operate as a bridge between an inpatient facility and the “real world.” Sober living is an excellent option for people who wish to have continued care and support after residential treatment. Transitional living can help alleviate any concerns you may have about going from the monitored residential treatment environment right back into daily life. Sober living offers education, stable living atmospheres, and professional support to cater to your recovery.
Sober living provides a path and direction for the road of recovery outside of treatment. You may have to identify where you need assistance transitioning into everyday life, but the environment regulates your treatment plan.
In your transitional living atmosphere, you have more freedom to recover and practice your new skills. You can learn to maintain your recovery path. This additional transitional time gives you the ability to integrate into your community at your speed. The transitional phase of your recovery process may include:
- Personal and peer accountability
- Assigned chores
- Random drug testing
- Attendance and engagement in meetings
- Attending work or school
How Do I Know I Need Sober Living?
If you need additional transitions between inpatient treatment and returning home, a transitional living facility provides this. Inside sober living, residents get responsibilities and rules to help them maintain accountability and practice living outside of treatment in a controlled environment. Sober living is structured to gear you to practice your relapse prevention, anger management, and identifying risky situations in a safe and supportive environment.
Those that want to accomplish and maintain a healthier lifestyle may wish to transition from rehab to a sober living home. Transitional living provides a structured atmosphere to integrate back into society and home life at your own pace. As you progress through recovery, merging back into everyday life can be less stressful in a transitional living facility.
Many individuals who attend transitional facilities can return to work or school and start their life back up slowly. They get the ability to maintain a long-term healthier lifestyle, which provides structure and accomplishment without overwhelming, stressful situations or triggers arising.
How Does Transitional Living Help With Recovery?
Transitional living helps with recovery on many levels. The structure in transitional living provides a sound living atmosphere and is explicitly designed for those in the recovery process. While in sober living, you will have access to emotional support and guidance from those that understand substance abuse at its core.
Transitional living programs integrate responsibility and accountability to help you transition back into everyday living. A safe environment in a transitional living environment will help build your life skills and help you find assistance with other means of support for your recovery plan.
A Supportive Environment
Essentially, sober living or transitional living is the middle ground between returning home and residential treatment. Many people benefit from going into a transitional living facility because they have a supportive environment to train and practice their skills before heading home. Transitional living requires abstinence and has a fully staffed environment so you can obtain the freedom to adapt back into life.
Those that benefit receive a stable home-like environment with resources available to transition into the next phase of life. In addition, transitional living provides a healthier social network and a means to connect with a recovery community with aftercare and follow-up care services.
Relapse Prevention With Connection
The time spent in a transitional facility provides personal connections that are less overwhelming and promote positive encouragement with support. Daily life can seem chaotic in early recovery, and managing the stressors and triggers with a safe environment reduces the risk of relapse. Clients are more apt to manage their emotions and adapt to social situations, where they can be held accountable with those that understand. Transitional living provides a place where engagement and peer support are available and accessible on a day-to-day basis.
At West Coast Recovery Centers, our clients can live in a stable and sober environment. Our transitional living is fully staffed and provides a home-like experience for clients to gain access to freedom to live a healthier lifestyle. We care about giving you a safe space to build yourself and your connection with the recovery community so you can continue accomplishing your recovery goals. Our sober living residence offers you a self-sustaining approach to help you meet your confidence goals and life-building goals with assistance and daily support. We encourage daily communication and provide transportation to recovery meetings and activities. In addition, our facility is located within walking distance of the beach so that you can get your luxury home environment with a comfortable space. For more information on West Coast Recovery Centers’ sober living residence, or if you need additional help, you can contact our 24-hour staffing team, who is committed to you at (760) 492-6509.