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Family Trauma and Addiction

Family Trauma and Addiction

Family trauma is trauma that is passed down through either behavior or genetics from one generation to the next. It is sometimes called generational trauma. Generational trauma occurs when a parent or caretaker has unhealed trauma of their own. According to...
Can Couples Therapy Help My Relationship?

Can Couples Therapy Help My Relationship?

Individual therapy is a powerful treatment tool that helps to address a range of mental health issues and experiences. Among the most common form of therapy is psychotherapy, also known as “talk” therapy. There is no question that therapy can help an individual to...
Explaining Addiction to Young Children

Explaining Addiction to Young Children

Addiction touches almost everyone somehow, and its effects can be experienced at any age by any person. Growing up in an environment where addiction is present may be confusing for a child that doesn’t fully understand what is happening. Studies estimate that more...