by westcoastrc | Aug 24, 2021 | Blog, Meditation, Mindfulness
Mindfulness is a mental practice that involves being fully aware and present in a given moment. One becomes aware of thoughts, feelings, and other sensations that arise with complete acceptance and no judgment in this mental state. Mindfulness aims to bring about...
by westcoastrc | Aug 19, 2021 | Meditation, Mindfulness, Recovery Tools, Relapse Prevention
There is no question that different environments have a direct effect on one’s well-being. In relation to recovery, the environment can refer to a specific place or any other factors surrounding an individual during their journey. Particular settings can influence...
by westcoastrc | Aug 3, 2021 | Meditation, Mindfulness, Recovery Tools, Relapse Prevention
Faith can play a significant role in personal growth. Whether one considers themselves spiritual, religious, or neither, faith remains one of the essential steps in addiction recovery. Why is this so? What Is Faith? Faith is a term interconnected to spirituality and...
by Evan Chodzko | Feb 7, 2020 | Curated Articles, Meditation, Mindfulness, Recovery Tools, Relapse Prevention, Treatment Modalities
It is often difficult for individuals in early recovery to find ways of coping with anxiety, depression, PTSD, and other forms of mental health diagnoses. This can be very discouraging and will sometimes lead to a relapse. Individuals can feel that the only way out...
by westcoastrc | Dec 9, 2017 | Meditation, Mindfulness, Recovery Tools
Top 5 Ways the Body Benefits from a More Mindful Lifestyle Mindfulness is gaining a lot of traction in modern psychology, particularly in the treatment of substance abuse disorder and behavioral health. Its understanding as a popular concept is based on an...
by westcoastrc | Dec 6, 2017 | Medication-Assisted Treatment, Meditation, Recovery Tools, Treatment Modalities
Medication-Assisted Therapy (MAT) for Substance Abuse Recovery Providers The use of medication in the substance abuse disorder recovery process has always been controversial. While well-established methadone maintenance programs correctly assert the benefits?which...
