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What Topics Are Allowed in Group Therapy?

What Topics Are Allowed in Group Therapy?

Group therapy is an integral part of treatment for most individuals with substance use disorder (SUD). Peer support and positive social interactions help people develop important skills and process underlying issues related to substance abuse and recovery. As stated...
The Healing Power of Self-Compassion

The Healing Power of Self-Compassion

Individuals diagnosed with substance use disorder (SUD) may struggle with feelings of guilt, regret, and shame. Low self-esteem also contributes to some mental health side effects of SUD. Self-compassion helps people come to terms with their condition while avoiding...
How Does Substance Abuse Impact Self-Confidence?

How Does Substance Abuse Impact Self-Confidence?

Many people with substance use disorder (SUD) experience low self-esteem. Confidence building can make it easier for those individuals to manage their sobriety long-term. According to MedlinePlus, “A stressful or chaotic lifestyle and low self-esteem” are common risk...
5 Ways Group Therapy Is Different From Self-Help Groups

5 Ways Group Therapy Is Different From Self-Help Groups

Peer support helps people recovering from substance use disorder (SUD) find healthy ways to reframe their experiences and manage their symptoms. Self-help groups and group therapy are often used alongside other forms of treatment to ensure clients feel comfortable and...