by | Feb 12, 2024 | Group Therapy
Individuals diagnosed with substance use disorder (SUD) may struggle with feelings of guilt, regret, and shame. Low self-esteem also contributes to some mental health side effects of SUD. Self-compassion helps people come to terms with their condition while avoiding...
by | Jan 13, 2024 | Group Therapy
Social isolation interferes with recovery from substance use disorder (SUD) and may cause people to feel lonely or misunderstood. Reducing social isolation improves the effectiveness of treatment and reduces stress. According to Substance Abuse, “Previous...
by | Jan 9, 2024 | Group Therapy
Millions of people diagnosed with substance use disorder (SUD) have co-occurring post-traumatic stress disorder (PTSD). The disorders often cause people to experience more severe symptoms and require professional addiction recovery treatment. According to Clinical...
by | Nov 24, 2023 | Group Therapy
Many people with substance use disorder (SUD) experience low self-esteem. Confidence building can make it easier for those individuals to manage their sobriety long-term. According to MedlinePlus, “A stressful or chaotic lifestyle and low self-esteem” are common risk...
by | Nov 16, 2023 | Group Therapy
Peer support helps people recovering from substance use disorder (SUD) find healthy ways to reframe their experiences and manage their symptoms. Self-help groups and group therapy are often used alongside other forms of treatment to ensure clients feel comfortable and...
by | Nov 5, 2023 | Group Therapy
Individuals recovering from substance use disorder (SUD) work with their care team to set realistic and achievable goals. Many people find these goals motivating. Motivation keeps people moving forward and making healthy changes in their day-to-day lives. According to...
