by | Sep 12, 2024 | Mindfulness
Vulnerability is an important part of discovering the root cause of substance use disorder (SUD) or mental health issues. According to the London Journal of Primary Care, “Changing from being someone who hides their vulnerability to one who values it and uses it...
by | Jul 20, 2024 | Family Therapy
Some clients participating in treatment programs for substance abuse have lost loved ones to overdose and struggle to cope with the grief. Clinicians support clients as they process and mourn the loss. According to Frontiers in Psychology, “People with substance use...
by | Jun 6, 2024 | Treatment Modalities
There are many pillars to a successful and sustainable recovery. These include therapy, support group meetings, and other methods for maintaining recovery. Along with evidence-based modalities, many holistic practices can help people stay sober. This includes creative...
by | Apr 16, 2024 | Mindfulness
Many people consider pets family members and form deep bonds with them. According to the National Institute of Health (NIH), “Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure.” In...
by | Feb 12, 2024 | Group Therapy
Individuals diagnosed with substance use disorder (SUD) may struggle with feelings of guilt, regret, and shame. Low self-esteem also contributes to some mental health side effects of SUD. Self-compassion helps people come to terms with their condition while avoiding...
