by Evan Chodzko | Feb 7, 2020 | Curated Articles, Meditation, Mindfulness, Recovery Tools, Relapse Prevention, Treatment Modalities
It is often difficult for individuals in early recovery to find ways of coping with anxiety, depression, PTSD, and other forms of mental health diagnoses. This can be very discouraging and will sometimes lead to a relapse. Individuals can feel that the only way...