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What Are the Warning Signs of AUD?

What Are the Warning Signs of AUD?

Alcoholism, or alcohol use disorder (AUD), impacts millions of people every day. However, society is so accepting of alcohol consumption that recognizing a problem can be tough. In many cases, people may not even realize they’re struggling with AUD. How AUD...
How Do I Know if My Sibling Has a Drinking Problem?

How Do I Know if My Sibling Has a Drinking Problem?

Siblings share a unique bond. You may recognize the warning signs of behavioral or health issues before your sibling notices a problem. Family members, including siblings, often play an essential role in identifying and intervening on behalf of loved ones with alcohol...
How Can I Manage Feelings of Guilt and Shame in Recovery?

How Can I Manage Feelings of Guilt and Shame in Recovery?

It’s not uncommon for people to experience feelings of guilt and shame as they navigate treatment and recovery. While guilt can sometimes serve as a motivator during the recovery journey, shame generally hinders the process. It often makes it harder for people...
Managing Triggers in the Age of Technology

Managing Triggers in the Age of Technology

Social media and other online sites have the potential to trigger intrusive thoughts, cravings, and symptoms related to substance use disorder (SUD). Managing triggers while scrolling online is important to reduce stress and the risk of relapse. Some individuals with...