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What Can I Do to Feel Safe in My Environment?

What Can I Do to Feel Safe in My Environment?

There are endless reasons that cause someone to feel unsafe in their environment. You might experience conflict with your family or with your partner from time to time that causes you to feel uncomfortable in your own home. You might struggle with the kinds of people...
What Are Dissociative Disorders?

What Are Dissociative Disorders?

With mental illness being as prevalent as it is, it helps to understand the different categories of mental illness that are listed in the DSM-5. The DSM-5 is the Diagnostic and Statistical Manual of Mental Disorders, used for the assessment and diagnosis of mental...
Staying Sober During the Holidays

Staying Sober During the Holidays

The holiday season is an exciting time for celebration and gatherings. For those of us in recovery, the holidays may seem like an incredibly overwhelming and stressful time. The holidays bring about heightened excitement and emotions. Inevitably, the holidays are also...
What Is Burnout?

What Is Burnout?

Stress is something that everyone experiences at one time or another. It can be challenging to balance one’s endurance for normal stressful experiences while still knowing how much stress is too much. Stress can be beneficial, as it can motivate individuals to...
The Long-Term Effects of Adderall Addiction

The Long-Term Effects of Adderall Addiction

Adderall is a type of prescription stimulant in the class of drugs called amphetamines. Amphetamines are used to improve mood, focus, and energy. They are commonly prescribed to treat narcolepsy and ADHD, otherwise known as attention-deficit hyperactivity disorder....