by John Sharpe | Feb 5, 2023 | Blog
Pregnancy is both a beautiful and challenging time for both parents. In a culture where people drink alcohol to take the edge off, it can be hard to accept that alcohol is harmful during pregnancy. Fortunately, there are other techniques to help you unwind that can...
by John Sharpe | Feb 2, 2023 | Blog
Addiction to prescription medications is a growing problem, particularly among older adults. With the increased use of medications to treat complex medical and psychological conditions, older adults are more exposed to addictive substances and behaviors than ever...
by John Sharpe | Feb 1, 2023 | Blog
Navigating underage drinking takes trust and teamwork between teens and their parents. As parents learn to trust their teens’ ability to manage themselves, it can be helpful to establish strong boundaries and guidelines around alcohol. When you work with your...
by John Sharpe | Jan 29, 2023 | Blog
Many people struggle with feeling compassion for themselves. Feelings of guilt, failure, and shame can often make us feel like we’re worthless. These feelings can be magnified in times of active addiction or recovery. In these times, we may feel like we’ve...
by John Sharpe | Jan 28, 2023 | Blog
There are many different approaches to addiction treatment and recovery, such as nature therapy. Nature therapy is a great way to get outdoors and feel connected to the earth and yourself. Through nature therapy, you can promote mindfulness and well-being. At West...
