by John Sharpe | Sep 25, 2021 | Family Therapy
When your loved one begins their rehab journey, you may be wondering how you can best support them in their recovery. Whether they are attending inpatient, residential treatment for an extended period of time or an outpatient treatment program, there are many ways you...
by John Sharpe | Sep 24, 2021 | Treatment Modalities
The connections you have with friends and family members play a crucial role in your recovery. Positive relationships grow your confidence and drive, helping you stay on the path to sobriety. These connections can also provide you with accountability and a sense of...
by John Sharpe | Sep 23, 2021 | Blog
If you are considering treatment or are in early recovery, you may have been introduced to a 12-Step program to help support you. 12-Step programs began in 1935 with the founding of Alcoholics Anonymous (AA). The steps themselves were accumulated and developed through...
by John Sharpe | Sep 20, 2021 | Blog
Anxiety is a typical response to stressful situations. It’s normal to feel anxious when taking a test, giving a speech, or going on a first date. When we face uncertainty or need to perform under pressure, a healthy amount of anxiety can help stimulate and excite us,...
by John Sharpe | Sep 19, 2021 | Blog
Self-love may be one of the most essential concepts in life and one of the most difficult to grasp. There are many ways to practice self-love every day, but we often find it challenging to prioritize this type of care in our busy lives. Sometimes we learn to only love...
