by | Feb 23, 2024 | Mindfulness
Intrusive cravings are a symptom of substance use disorder (SUD). Treatment programs help clients learn to identify craving triggers and manage intrusive thoughts. According to the Annals of the New York Academy of Sciences, “Many studies indicate that craving...
by | Feb 20, 2024 | Mindfulness
Alongside evidence-based modalities and clinical approaches to treatment, most clients benefit from a holistic care plan. When we discuss holistic addiction treatment, we are talking about treatment that does not only treat the addiction; rather holistic care treats...
by | Feb 19, 2024 | Mindfulness
Many people recovering from substance use disorder (SUD) use alternative therapies or creative hobbies to manage their condition and reduce side effects or symptoms. Creative writing is a common outlet for individuals in treatment. According to the Substance Use and...
by | Feb 9, 2024 | Mindfulness
There are many different ways in which people improve their overall mental well-being. For example, some individuals make healthier life changes by attending therapy or support group meetings and utilizing evidence-based modalities. However, there are other ways for...
by | Feb 5, 2024 | Mindfulness
People with substance use disorder (SUD) benefit from developing healthy hobbies and routines during treatment and long-term recovery. According to Cureus, “Art therapy is used most commonly to treat mental illnesses and can aid in controlling manifestations...
by | Feb 1, 2024 | Mindfulness
A person’s mindset during treatment for substance use disorder (SUD) often directly impacts the outcome. For example, people who feel confident in their ability to manage sobriety have less risk of experiencing a relapse during early recovery. Self-confidence...