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Learning to Love Yourself in Recovery

Learning to Love Yourself in Recovery

Addiction can rob you of self-love. You may have done things you aren’t proud of and, in the process, harmed yourself and your loved ones. You may feel embarrassed, ashamed, and guilty — all of which can hinder the process of learning to love yourself. Self-love...
The Importance of Meditation in Recovery

The Importance of Meditation in Recovery

Addiction can affect you physically, mentally, and spiritually. As you continue to use drugs, you may experience an impact on the physical body, including damage to major organs, cardiovascular system, skin, teeth, and more. Addiction can even lead to dangerous...
Coronavirus and Isolation: How COVID-19 Can Impact Those Struggling with Mental Health and Addiction

Coronavirus and Isolation: How COVID-19 Can Impact Those Struggling with Mental Health and Addiction

Since the early part of 2020, the world has faced one of the most difficult challenges I have ever witnessed during my lifetime. The human population is currently suffering a pandemic of epic proportions. During this time of crisis, it is a quality of human nature to...