by westcoastrc | Aug 22, 2021 | Recovery Tools, Relapse Prevention, Treatment Modalities
Substance use, such as drinking or using drugs, varies from person to person on the severity of the addiction and symptoms experienced. One of the most significant risks of addiction is dependency, which is a commonality that many people share when they are...
by westcoastrc | Aug 19, 2021 | Meditation, Mindfulness, Recovery Tools, Relapse Prevention
There is no question that different environments have a direct effect on one’s well-being. In relation to recovery, the environment can refer to a specific place or any other factors surrounding an individual during their journey. Particular settings can influence...
by John Sharpe | Aug 14, 2021 | Recovery Tools, Relapse Prevention
There are many different avenues of recovery and treatment for addiction. With residential treatment being one of those avenues, it is crucial to address how to navigate life after living in a residential setting. The residential treatment creates a haven for those...
by westcoastrc | Aug 13, 2021 | Recovery Tools, Relapse Prevention, Treatment Modalities
When someone experiences a relapse after beginning a journey to sobriety, they may be left feeling sad, disappointed, or confused. They may not know where to turn to next or feel like they can continue confidently on their journey to try again. The most important...
by westcoastrc | Aug 11, 2021 | Family Therapy, Relapse Prevention, Treatment Modalities
Trauma can happen to anyone, with many people experiencing numerous traumas over their lifetime. It can be challenging to identify a personal experience as trauma if we are unsure how to categorize trauma itself. The American Psychological Association defines trauma...
by westcoastrc | Aug 7, 2021 | Relapse Prevention
Music therapy is becoming an increasingly popular form of treatment for many, as it holds incredible physical and mental health benefits. Music is not only soothing to the ears; it also increases cognitive functioning in a variety of ways. Music brings about a sense...