by John Sharpe | Sep 19, 2021 | Blog
Self-love may be one of the most essential concepts in life and one of the most difficult to grasp. There are many ways to practice self-love every day, but we often find it challenging to prioritize this type of care in our busy lives. Sometimes we learn to only love...
by John Sharpe | Sep 16, 2021 | Blog
Even though one in ten adults have suffered from a substance use disorder at some point in their lives, many still stigmatize addiction and those who experience it. Stigma is a problem with many health conditions that can ultimately affect whether or not individuals...
by John Sharpe | Sep 15, 2021 | Group Therapy
We are living in a time of true disconnection from one another. Despite technology giving us many ways to interact with one another, the apps and websites meant to foster connection inevitably draw us away from the present moment. We become more interested in the...
by John Sharpe | Sep 14, 2021 | Mindfulness
Fall is a time for reflection. As the year comes to a close, take the time to do a personal inventory and create some new personal goals that you’d like to accomplish before the end of the year. Fall is the perfect time to form new, healthy habits that can take...
by John Sharpe | Sep 12, 2021 | Recovery Tools
When navigating the journey to sobriety, forming daily or nightly routines will help you stay on track. Routines also encourage healthy habits and give you a skill set to fall back on when triggers or other challenges arise. Instead of having to make daily decisions...
