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The Benefits of Art Therapy in Aftercare

The Benefits of Art Therapy in Aftercare

Individuals transitioning to aftercare often benefit from various evidence-based and holistic therapies. Some people focus on therapeutic forms of self-expression, such as art therapy. Art therapy has grown in popularity over the last few decades to reduce stress,...
What Are the Benefits of Yoga During Recovery?

What Are the Benefits of Yoga During Recovery?

Substance use disorder (SUD) is not only a physical disease but also a mental one. Yoga during recovery can help combat both. Our team here at West Coast Recovery Centers understands the importance of holistic treatments such as yoga and meditation.┬áIt’s...