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The Benefits of Physical Hobbies

The Benefits of Physical Hobbies

Staying physically fit helps individuals with substance use disorder (SUD) reduce stress and improve overall wellness. Physical hobbies are an excellent form of exercise and provide people with healthy distractions. According to the Journal of Substance Use and...
What Are the Benefits of DBT in Addiction Recovery?

What Are the Benefits of DBT in Addiction Recovery?

Addiction treatment utilizes a number of therapy and clinical-based modalities to help clients change negative thinking patterns. These therapies also help clients get to the root cause(s) of their addiction, which often is a collective of biological factors, trauma,...
The Benefits of Art Therapy in Aftercare

The Benefits of Art Therapy in Aftercare

Individuals transitioning to aftercare often benefit from various evidence-based and holistic therapies. Some people focus on therapeutic forms of self-expression, such as art therapy. Art therapy has grown in popularity over the last few decades to reduce stress,...