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What Are the Differences Between DBT and CBT?

What Are the Differences Between DBT and CBT?

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both forms of talk therapy. DBT and CBT can help with both substance use disorder (SUD) and mental illness, either separately or if you were diagnosed with co-occurring disorders. Both of...
How Do Therapists Help Clients in CBT?

How Do Therapists Help Clients in CBT?

West Coast Recovery Centers offers a variety of therapeutic modalities for recovering from substance use disorders (SUDs). One of the most prominent techniques used is cognitive-behavioral therapy (CBT). CBT is a client-based approach to treating SUDs. This means that...
Could You Be Thwarting Your Success?

Could You Be Thwarting Your Success?

Self-sabotaging behaviors like substance abuse can limit the goals a person can achieve in life. They may have personal or professional aspirations that cannot be realized until they identify and remove the barriers that have been holding them back. These issues often...
What Is Obsessive-Compulsive Disorder (OCD)?

What Is Obsessive-Compulsive Disorder (OCD)?

In modern culture, people tend to joke about having obsessive-compulsive disorder (OCD) when they consider themselves a perfectionist or have an unusual, quirky trait. However, OCD is not a joking matter. Obsessive-compulsive disorder is a chronic condition that...
The Difference Between CBT and DBT

The Difference Between CBT and DBT

There are numerous treatment options to consider when an individual is experiencing issues with mental health and other daily functioning. Every treatment has specific, targeted goals that work to address conditioned behavior or distressing emotions. To know what...

West Coast Recovery Centers ( 370135CP), Valid through July 31, 2025
Jackson House Visalia (540056AP), Valid through May 15, 2025
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