by | Jun 27, 2024 | Group Therapy
Peer support is an essential part of treatment for individuals with substance use disorder (SUD). People gain insights and motivation from listening to others with similar life experiences. Building confidence and self-awareness through peer activities often leads to...
by | Nov 24, 2023 | Group Therapy
Many people with substance use disorder (SUD) experience low self-esteem. Confidence building can make it easier for those individuals to manage their sobriety long-term. According to MedlinePlus, “A stressful or chaotic lifestyle and low self-esteem” are common risk...
by westcoastrc | Jul 28, 2021 | Mindfulness
Addiction can rob you of self-love. You may have done things you aren’t proud of and, in the process, harmed yourself and your loved ones. You may feel embarrassed, ashamed, and guilty — all of which can hinder the process of learning to love yourself. Self-love...
