by John Sharpe | Dec 6, 2023 | Relapse Prevention
The new year is a time when many people self-reflect and plan for the future. New Year’s goals are a common way people motivate themselves to make difficult and rewarding lifestyle changes. Millions of people set New Year’s goals each year. According to...
by John Sharpe | Dec 17, 2022 | Blog
Individual therapy offers a safe, private space to process the difficult experiences that accompany addiction. Through therapy, individuals can discover barriers to their own wellness and address concerns related to those barriers. With the support of a mental health...
by John Sharpe | May 14, 2022 | Blog
Goals are general guidelines for what you want to achieve in both the short and long term. There may be things about your life or character that you would like to improve. This article will discuss what to consider when setting goals in addiction treatment. Why Set...
by John Sharpe | Apr 20, 2022 | Blog
Goal-setting plays a crucial role in personal growth. It helps us form new and healthy behaviors that guide our focus and motivation. Goals give us the opportunity to reflect and measure our own improvements in life, especially as we meet small and significant...
