by | Jun 13, 2024 | Meditation
People express themselves in all kinds of ways. From creative expressions and artistic endeavors to other alternative methods, expressing yourself is critical to maintaining mental health. It’s also essential to the addiction treatment and recovery progress. You...
by John Sharpe | Dec 18, 2022 | Recovery Tools
Practicing self-care is an essential part of a productive and healthy recovery process. While a variety of self-care methods can be implemented into your daily routine to improve your recovery, journaling may be one of the most effective. Journaling gives you an...
