by Evan Chodzko | Feb 7, 2020 | Curated Articles, Meditation, Mindfulness, Recovery Tools, Relapse Prevention, Treatment Modalities
It is often difficult for individuals in early recovery to find ways of coping with anxiety, depression, PTSD, and other forms of mental health diagnoses. This can be very discouraging and will sometimes lead to a relapse. Individuals can feel that the only way...
by westcoastrc | Aug 1, 2017 | Blog, Recovery Tools
Within the practices of cognitive behavioral therapy, several organized series of therapeutic approaches exist. These methods of approaching behavioral challenges, such as body image disorders and addiction, are rooted in the concept that dysfunctional behaviors are...
