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Will Reducing Screen Time Benefit Your Recovery and Mental Health?

Will Reducing Screen Time Benefit Your Recovery and Mental Health?

Some research has made a connection between screen time and mental health. While technology can be an effective tool for communication, collaboration, and virtual support, there are risks, especially when it’s overused. Reducing screen time is tough nowadays,...
Nutrition and Mental Health During Recovery

Nutrition and Mental Health During Recovery

Nutrition has a significant impact on people’s recovery from substance use disorder (SUD). According to Nutrition Reviews, “Chronic substance use affects a person’s nutritional status and body composition through decreased intake, nutrient...