Get Help Now 760-492-6385
The Role of Mental Health in Overcoming Addiction

The Role of Mental Health in Overcoming Addiction

Addictive behaviors often stem from unaddressed mental health issues. Individuals with substance use disorder (SUD) have a higher risk of being diagnosed with mental health disorders. According to the Department of Health and Human Services (HHS), “13.5 percent...
Do Nature Walks Really Improve Mental Health?

Do Nature Walks Really Improve Mental Health?

There are many different ways in which people improve their overall mental well-being. For example, some individuals make healthier life changes by attending therapy or support group meetings and utilizing evidence-based modalities. However, there are other ways for...