by | May 24, 2024 | Medication-Assisted Treatment
Chronic alcohol abuse may lead to severe, permanent, or deadly side effects. Millions of families are impacted by alcohol addiction each year. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), in 2022, “29.5 million people ages 12 and older...
by | Nov 27, 2023 | Mindfulness
People recovering from substance use disorder (SUD) may struggle with internalized stigmas, shame, guilt, and other negative feelings. Everyone has a voice in their head tearing them down or building them up. The internal monologue is called “self-talk,”...
by John Sharpe | Jan 20, 2023 | Blog
Maintaining a healthy state of mind can be difficult when you don’t have the right tools. It can also feel impossible when you overthink all the things that you would have to do. Keeping up with your mental health isn’t as hard as you would think. It can...
by John Sharpe | Feb 1, 2022 | Blog
Most people have probably engaged in self-destructive behavior at some point in their lives, whether it was intentional or not, and many mental health illnesses are associated with various symptoms of self-destructive behavior. When people typically consider...
by John Sharpe | Nov 30, 2021 | Blog
Wellness is typically defined as a state of good health, especially mental or physical health. Wellness is not something that is achieved naturally; it involves an active pursuit of betterment, taking concrete steps to achieve overall well-being. It is a term commonly...