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Thriving in Recovery at West Coast Recovery Centers

Thriving in Recovery at West Coast Recovery Centers

Recovery often comes with unexpected challenges. Individuals with substance use disorder (SUD) gain meaning and motivation by learning to overcome adversity. According to the National Institutes of Health (NIH), “Everyone goes through tough times in life. But many...
What to Do Immediately After a Relapse

What to Do Immediately After a Relapse

Many people with substance use disorder (SUD) experience relapse. However, relapse is not an inevitable part of recovery. According to the National Institute on Drug Abuse (NIDA), “Relapse rates for drug use are similar to rates for other chronic medical illnesses.”...
Will Reducing Screen Time Benefit Your Recovery and Mental Health?

Will Reducing Screen Time Benefit Your Recovery and Mental Health?

Some research has made a connection between screen time and mental health. While technology can be an effective tool for communication, collaboration, and virtual support, there are risks, especially when it’s overused. Reducing screen time is tough nowadays,...