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How Can I Practice Self-Care in Recovery?

How Can I Practice Self-Care in Recovery?

The term “self-care” is widely known and used today, and it may have lost some of its original meaning and value. It can be practiced during many different phases of life that can help with your overall well-being; it is especially beneficial to practice self-care in...
What Is Trauma-Informed Care?

What Is Trauma-Informed Care?

Trauma often informs the way that we interact with the world around us. Deep and long-lasting emotional scars can impact the way we view ourselves, each other, and the world. Understanding the role that trauma plays in each of our lives can not only allow us to better...
How Do I Implement Self-Care Into Recovery?

How Do I Implement Self-Care Into Recovery?

If the term “self-care” conjures images of mani-pedis and large specialty coffees, you’re not alone. However, self-care actually refers to taking care of both your physical and mental health on a daily basis. In doing so, you’re ensuring that you’re...
Can Journaling Help Me in My Recovery?

Can Journaling Help Me in My Recovery?

Practicing self-care is an essential part of a productive and healthy recovery process. While a variety of self-care methods can be implemented into your daily routine to improve your recovery, journaling may be one of the most effective. Journaling gives you an...

West Coast Recovery Centers ( 370135CP), Valid through July 31, 2025
Jackson House Visalia (540056AP), Valid through May 15, 2025
DHCS Licensing and Certification Division