Get Help Now 760-492-6385
Are My Trauma Responses Influencing My Parenting Style?

Are My Trauma Responses Influencing My Parenting Style?

A trauma response is how a person reacts to things that remind them of a past trauma. Certain people, places, or things can cause emotional triggers and distress, leading to problems with their mental health, relationships, and ability to function day-to-day....
How to Move Past Automatic Trauma Responses

How to Move Past Automatic Trauma Responses

When you experience a traumatic event, your body will have an automatic reaction, known as the fight-flight-freeze response. You cannot control this reaction; it is your body’s way of surviving. However, even after a traumatic event has already happened, your body can...