by | Sep 1, 2024 | Group Therapy
A strong support system is an important resource during recovery from substance use disorder (SUD). Introverts may find creating deep and meaningful relationships with peers and their care team more challenging. According to Frontiers in Psychology, “[I]ntroverts can...
by John Sharpe | Aug 17, 2024 | Treatment Modalities
Making lifestyle changes during treatment for substance use disorder (SUD) requires dedication. People in recovery must find things to keep them motivated and moving forward in their healing journey. Studies have shown that “[m]otivation is a critical element of...
by | Aug 9, 2024 | Meditation
Individuals with substance use disorder (SUD) and co-occurring mental health issues may experience panic attacks. Unlike anxiety attacks, panic attacks do not always have a known trigger. Some people experience panic attacks during everyday activities without exposure...
by | Jul 9, 2024 | Meditation
People returning to work during outpatient treatment or continuing care may face unique challenges. The lingering effects of substance use disorder (SUD) sometimes cause concentration or productivity issues, leading to increased stress. Stress is one of the most...
