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How Can Yoga Heal Trauma in Recovery?

How Can Yoga Heal Trauma in Recovery?

Many treatment facilities are implementing more holistic practices into their treatment programs and curriculums. This is because of the benefits that they can offer to clients’ lives and recovery journeys. Most of these practices benefit anyone hoping to...
What Are the Benefits of Yoga During Recovery?

What Are the Benefits of Yoga During Recovery?

Substance use disorder (SUD) is not only a physical disease but also a mental one. Yoga during recovery can help combat both. Our team here at West Coast Recovery Centers understands the importance of holistic treatments such as yoga and meditation. It’s...
The Healing Power of Yoga in Recovery

The Healing Power of Yoga in Recovery

Practicing yoga as a form of self-care has become increasingly popular in the United States, specifically for those in recovery. Although, many individuals who are not in recovery can gain many benefits from practicing yoga as well. The numerous benefits of yoga can...
What is Trauma Informed Yoga?

What is Trauma Informed Yoga?

Trauma-informed yoga (TIY), also known as trauma-sensitive yoga, is a therapeutic yogic intervention that is designed to address the specific needs and experiences of trauma survivors. It emphasizes that trauma impacts the entire mind-body system rather than...
What Are the Benefits of Yoga on Mental Health?

What Are the Benefits of Yoga on Mental Health?

When people think of mindfulness and meditation,  yoga often comes to mind. Yoga encompasses the mind and body, and can be used for coping with mental distress or to gain a deeper spiritual connection with oneself while fostering physical strength, flexibility,...

West Coast Recovery Centers ( 370135CP), Valid through July 31, 2025
Jackson House Visalia (540056AP), Valid through May 15, 2025
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