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How Can I Manage Feelings of Guilt and Shame in Recovery?

How Can I Manage Feelings of Guilt and Shame in Recovery?

It's not uncommon for people to experience feelings of guilt and shame as they navigate treatment and recovery. While guilt can sometimes serve as a motivator during the recovery journey, shame generally hinders the process. It often makes it harder for people to...

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Nutrition and Mental Health During Recovery

Nutrition and Mental Health During Recovery

Nutrition has a significant impact on people's recovery from substance use disorder (SUD). According to Nutrition Reviews, "Chronic substance use affects a person's nutritional status and body composition through decreased intake, nutrient absorption, and...

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How Can Yoga Heal Trauma in Recovery?

How Can Yoga Heal Trauma in Recovery?

Many treatment facilities are implementing more holistic practices into their treatment programs and curriculums. This is because of the benefits that they can offer to clients' lives and recovery journeys. Most of these practices benefit anyone hoping to improve...

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Can Clean Eating Improve Your Recovery Journey?

Can Clean Eating Improve Your Recovery Journey?

In recovery, people adopt all sorts of healthier lifestyle habits to help themselves stay sober. That may include regularly attending therapy and support groups, practicing mindfulness, and exercising. These healthy habits are necessary for staying sober because...

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Job Search Assistance: Finding a Job During Treatment

Job Search Assistance: Finding a Job During Treatment

Individuals participating in rehabilitation programs may benefit from the financial security and structure of being employed. The predictability and schedule help people replace maladaptive behaviors with productive daily routines. According to the Substance Abuse and...

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Do Attachment Styles Have Anything to Do With SUD?

Do Attachment Styles Have Anything to Do With SUD?

A person's attachment styles can sometimes impact their relationships, mental health, and other areas of life, but what about addiction? Does a person's attachment style have anything to do with their struggle with substance use disorder (SUD)? Do attachment styles...

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West Coast Recovery Centers ( 370135CP), Valid through July 31, 2025
Jackson House Visalia (540056AP), Valid through May 15, 2025
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