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What Is Vocational Counseling?

What Is Vocational Counseling?

It can be challenging to transition from being in treatment and focusing on your recovery to leaving and returning to daily responsibilities. One of those daily responsibilities will include finding a job in order to provide for yourself or your family. This is where...

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How to Find Your Recovery Community

How to Find Your Recovery Community

Building a strong support network of friends, family, and professionals can have a significant impact on addiction recovery. Support from others can provide you with the encouragement, guidance, and accountability that you need. Additionally, your recovery community...

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How Can Breathwork Help My Recovery?

How Can Breathwork Help My Recovery?

Struggling with substance use disorder (SUD) can be stressful and scary for everyone involved. It's important to find healthy ways to cope with stress during your recovery time. Some popular stress relief methods include yoga, exercise, breathwork, and journaling. For...

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Transitional Living in Southern California

Transitional Living in Southern California

Transitional living programs help support individuals as they move from treatment back into their everyday life. Sometimes, individuals recovering from substance abuse or other addictions aren't ready to jump back into their former lifestyle. Transitional living gives...

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What Is the Refuge Recovery Program?

What Is the Refuge Recovery Program?

The foundation for the Refuge Recovery Program dates back many years ago, with a man from India named Siddhartha (Sid) Gautama. Today, he is widely known as a Buddha, and his spiritual practice is known as Buddhism. The Refuge Recovery Program is one of the many...

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The 5 Stages of Addiction Recovery

The 5 Stages of Addiction Recovery

The stages of addiction recovery vary depending on the individual and the specific substance or behavior they are trying to overcome. This article will discuss some common stages and setbacks that many people experience during the recovery process. It will showcase...

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Could Having a Pet Help My Recovery?

Could Having a Pet Help My Recovery?

Pets can have a positive effect on your mental and physical health during your recovery. They have been used in therapy and treatment centers for substance use disorders. Animals can be calming, promote positive social behaviors, improve heart health, and lower blood...

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Recognizing Alcohol Use Disorder

Recognizing Alcohol Use Disorder

Drinking alcohol is a pastime in many cultures around the world. It can be easy to fall into dangerous drinking habits when it is used in excess. Being mindful of alcohol consumption, triggers, and behaviors can help you manage your alcohol intake. Additionally,...

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How Do I Talk to My Teen About Substance Use?

How Do I Talk to My Teen About Substance Use?

While there is no specific cause of substance use disorders (SUDs), there are factors that could put a person at risk. One of these factors is being a teen. Many people who develop substance use disorders started using as teens. According to the Centers for Disease...

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Knowing the Warning Signs of Suicide

Knowing the Warning Signs of Suicide

Suicide can affect people from all walks of life. Unfortunately, life can become unbearable for someone who does not have healthy connections and resources to manage their mental health. Sometimes, people who appear to have everything can suffer in silence, eventually...

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