by John Sharpe | Jan 13, 2022 | Recovery Tools
With the holidays approaching quickly, it may be worthwhile to acknowledge how creating new and healthy holiday traditions is helpful for those in recovery. In the past, you may have connected your celebratory holiday traditions with substance use. While you are...
by John Sharpe | Jan 9, 2022 | Blog
Gender and sexuality play large roles in how we have come to understand mental illness, especially in regards to their development. While society today has come a long way in challenging typical male stereotypes, ideas surrounding toxic masculinity continue to...
by John Sharpe | Oct 8, 2021 | Blog
Nearly 1 in 5 American adults experience a mental health issue annually. Given that about 63% of Americans are participants in the US labor force, we can begin to understand how essential it is to address mental health needs in the workplace. It can be...
by | Sep 2, 2024 | Meditation
September 10th is World Suicide Prevention Day and, with a number of individuals struggling with depression, ideation, and other mental health conditions, spreading awareness is critical. Despite efforts for suicide prevention, millions are continually struggling. So,...
by | Sep 1, 2024 | Group Therapy
A strong support system is an important resource during recovery from substance use disorder (SUD). Introverts may find creating deep and meaningful relationships with peers and their care team more challenging. According to Frontiers in Psychology, “[I]ntroverts can...
