Get Help Now 760-492-6385
Feeling Depressed vs. Having Depression

Feeling Depressed vs. Having Depression

As internet search engines become more readily available on our technological devices, it is no surprise that people are becoming more reliant on self-diagnosing when they experience pain, distress, or other symptoms. While there are pros to having access to medical...
Losing a Loved One: What Are the Five Stages of Grief?

Losing a Loved One: What Are the Five Stages of Grief?

Grief and loss are two common experiences in life, although they are two that no one can be prepared enough for. The pain that accompanies grief and loss can be unbearable. Emotional and mental pain can surface in challenging ways when someone you love passes on....