by westcoastrc | May 25, 2020 | Blog, Curated Articles
A lesson in Mindfulness from Andy Laub My name is Andy Laub and I am seventeen years sober. I have been teaching and practicing meditation and mindfulness for fifteen years. I have been teaching mindfulness at West Coast Recovery Centers since it...
by westcoastrc | Aug 11, 2017 | Blog, Recovery Tools
Limiting beliefs, negative self-image, and other underlying contributors to addiction and substance abuse frequently have their own contributing factors. Many mental and emotional challenges to a healthy, intentional perspective are themselves symptoms of other...
