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What is Spirituality?

What is Spirituality?

Spirituality is an experience that encourages people to find deeper connections within their human experience. It is a universal human experience that increases our sense of aliveness.At one point or another, every person will start to ask the unanswerable questions...
How Do I Connect With My Spirituality?

How Do I Connect With My Spirituality?

Spirituality embodies many essential principles that are important for one’s mental and physical well-being, such as acceptance or the ability to surrender. It involves an examination of how each of us relates to the environments that we are in and helps us to...
Benefits of Yoga in Addiction Recovery

Benefits of Yoga in Addiction Recovery

There are a number of options in addiction recovery today, allowing those in recovery to select the tools that most effectively help them achieve and maintain sobriety. As ongoing research adds to the list of available modalities, progressive environments in San Diego...