Get Help Now 760-492-6385
Generational Trauma Recovery

Generational Trauma Recovery

In some families, trauma moves between generations. Parents may pass their trauma along to the children or other family members. Family-focused mental health treatment can repair these relationships and stop the cycle of trauma. According to the International Journal...
Can Independence Day Trigger My PTSD?

Can Independence Day Trigger My PTSD?

July and summer, in general, are a time for parties, barbecues, and fun, especially around Independence Day. People are excited to bring out their grills, open their pools, and gather their closest family and friends to celebrate all life has to offer. However, with...
How Can Yoga Heal Trauma in Recovery?

How Can Yoga Heal Trauma in Recovery?

Many treatment facilities are implementing more holistic practices into their treatment programs and curriculums. This is because of the benefits that they can offer to clients’ lives and recovery journeys. Most of these practices benefit anyone hoping to...
Finding Peace Through Trauma Therapy

Finding Peace Through Trauma Therapy

Many people diagnosed with substance use disorder (SUD) have co-occurring trauma-related mental health issues. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Research has shown that traumatic experiences are associated with...