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Can Independence Day Trigger My PTSD?

Can Independence Day Trigger My PTSD?

July and summer, in general, are a time for parties, barbecues, and fun, especially around Independence Day. People are excited to bring out their grills, open their pools, and gather their closest family and friends to celebrate all life has to offer. However, with...
How Can Yoga Heal Trauma in Recovery?

How Can Yoga Heal Trauma in Recovery?

Many treatment facilities are implementing more holistic practices into their treatment programs and curriculums. This is because of the benefits that they can offer to clients’ lives and recovery journeys. Most of these practices benefit anyone hoping to...
Finding Peace Through Trauma Therapy

Finding Peace Through Trauma Therapy

Many people diagnosed with substance use disorder (SUD) have co-occurring trauma-related mental health issues. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Research has shown that traumatic experiences are associated with...
What Is Trauma-Informed Care?

What Is Trauma-Informed Care?

Trauma often informs the way that we interact with the world around us. Deep and long-lasting emotional scars can impact the way we view ourselves, each other, and the world. Understanding the role that trauma plays in each of our lives can not only allow us to better...
Breaking the Cycle of Generational Trauma

Breaking the Cycle of Generational Trauma

Trauma can be both learned and inherited. In other words, trauma can be passed from parent to child through the home environment or genetically, known as generational trauma. In this article, we will discuss methods to break the cycle of generational trauma through...