by John Sharpe | Sep 9, 2022 | Family Therapy
Family trauma is trauma that is passed down through either behavior or genetics from one generation to the next. It is sometimes called generational trauma. Generational trauma occurs when a parent or caretaker has unhealed trauma of their own. According to...
by John Sharpe | Aug 13, 2022 | Blog
Active members of the military, veterans, and their families are more likely to experience issues related to mental health and substance use disorder (SUD). The most common substances misused by men and women with a history of military service include alcohol and...
by John Sharpe | Jun 16, 2022 | Blog
Trauma is the word you give to a vast number of painful experiences that leave you emotionally wounded and scarred. Those wounds and scars are often the impetus for substance use, trying to escape or numb the pain, which often leads to addiction. During active...
by John Sharpe | May 18, 2022 | Blog
Trauma and Tension Releasing Exercises (TRE) engage the muscles to produce tremors. These vibrations are believed to release tension in the body that has accumulated from nerve-wracking experiences, aiding the healing process. This article will provide background on...
by John Sharpe | Mar 29, 2022 | Blog
Trauma-informed yoga (TIY), also known as trauma-sensitive yoga, is a therapeutic yogic intervention that is designed to address the specific needs and experiences of trauma survivors. It emphasizes that trauma impacts the entire mind-body system rather than...
