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3 Ways to Control Cravings in Treatment

3 Ways to Control Cravings in Treatment

Intrusive cravings are a symptom of substance use disorder (SUD). Treatment programs help clients learn to identify craving triggers and manage intrusive thoughts. According to the Annals of the New York Academy of Sciences, “Many studies indicate that craving...
Managing Cravings in Post-Treatment Life

Managing Cravings in Post-Treatment Life

Managing cravings can be a struggle for all of us in recovery. This is particularly true during early sobriety. However, learning to address triggers and impulses properly is crucial to long-term success in the real world. Exiting the bubble of inpatient treatment or...
What Do Cravings Feel Like?

What Do Cravings Feel Like?

For those of us well into our recovery journeys, we may be more skilled at recognizing the signs and symptoms of cravings when they inevitably surface. Cravings are not always an obvious desire to drink or use drugs. They are often more pernicious, slowly growing as...
The Importance of Meditation in Recovery

The Importance of Meditation in Recovery

Addiction can affect you physically, mentally, and spiritually. As you continue to use drugs, you may experience an impact on the physical body, including damage to major organs, cardiovascular system, skin, teeth, and more. Addiction can even lead to dangerous...