by John Sharpe | Aug 9, 2022 | Recovery Tools
Everyone responds differently to treatment, making personalized care plans essential during recovery from substance use disorder (SUD). Facilities like West Coast Recovery Centers provide a wide range of options, including SMART Recovery and 12-Step groups. According...
by John Sharpe | Aug 1, 2022 | Mindfulness
Everyone experiences anxiety and stress at specific points in their life. Although these feelings are perfectly natural, they can become unhealthy if you spend too much time and mental energy feeling stressed about events you cannot change or control. Mindfulness is a...
