by John Sharpe | Mar 29, 2022 | Blog
Trauma-informed yoga (TIY), also known as trauma-sensitive yoga, is a therapeutic yogic intervention that is designed to address the specific needs and experiences of trauma survivors. It emphasizes that trauma impacts the entire mind-body system rather than...
by John Sharpe | Feb 6, 2022 | Blog
If you have ever been close to someone that has broken your trust, you may have experienced symptoms of betrayal. Trust is something that is earned and even harder to regain. Experiences of betrayal can leave long-lasting wounds on a person’s physical, mental,...
by admin | Jan 15, 2022 | Blog
Childhood is one of the most important stages in any person’s development. During childhood, we are first introduced to important life skills such as language, self-control, and critical thinking. We learn how to form connections with others by interacting with...
by John Sharpe | Sep 28, 2021 | Group Therapy
The Internal Family Systems Model (IFS) is an integrative approach to traditional psychotherapy. It is a powerfully transformative, evidence-based therapy modality. IFS practitioners ask clients to personify their inner parts, compartmentalizing different aspects of...
by westcoastrc | Jul 23, 2021 | Gender-Responsive Programming
Trauma is a common thing among many individuals across the world. At some point in life, an experience that induces pain will happen to everyone. However, when one of these moments of pain goes beyond a normal reaction, it turns into a traumatic event or traumatic...
